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Type 2 Diabetes
T2 affects all background, shapes, sizes... you are NOT alone. When I lead prevention groups they all start with people having different...


Masculine Poise
Masculine Poise... ...and what each man guides himself with, from natural posture and way of speaking, to nurtured, aspirational and...


Stoicism and Self-Compassion
Stoicism is great. So is self-compassion. A note on work-life balance at times when we might be struggling more than we can continually...
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