What I Offer:
At HMann.Coach I help your charity or community group
bring your values to life through in-person workshops:
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Health & Wellbeing - Creating sustainable, healthy habits that empower individuals and their communities.
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Mindfulness & Stress Reduction - Helping participants cultivate mindfulness practises to manage stress, improve focus and boost emotional resilience.
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Group Learning - Harnessing the pillar of community to foster support, engagement and shared growth among participants.
Reaching those who otherwise cannot access this level of progress
"Wellbeing is made up of two key elements; feeling good and functioning well."
- Mind, Report: Building Communities
Proposal Excerpts
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"Hardeep, your programme is excellent...
we are now waiting on funding to integrate it into Men's shed."
- Colin Chorley, Founder of Widnes Men's Shed
Why Choose Hardeep?
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Tailored to Your Community
Your values become my responsibility
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Multi-Skilled
Dynamic and diverse
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Proven Impact
Lasting, tangible benefits for your members
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Warmth and Consideration
Sensitivity to judgment, taboos, and stigma
My time at Halton Men's Shed
Chair, Nov 2024 - Mar 2025
As Chair of Widnes Men’s Shed, I lead a community organisation that promotes men’s mental health and wellbeing through social connection and skill-sharing.
I oversaw projects and policy, support members, and collaborate with local partners to create a safe, inclusive space for personal growth and camaraderie.